Experts share their advice on the ideal frequency for facial and bodily moisturization
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In the pursuit of maintaining a healthy and radiant complexion, moisturizing plays a crucial role. Regardless of skin type, moisturizing your face twice daily—once in the morning and once at night—is essential for strengthening the skin barrier, locking in hydration, and preserving a youthful appearance [2][4].
For the body, daily moisturizing is also recommended, especially since body skin tends to be thicker, produces less oil, and can be prone to dryness due to environmental exposure and friction from clothing [5].
Key factors affecting how often you should moisturize
Skin type:
- Dry skin benefits from richer, cream-based moisturizers and possibly more frequent application, especially in harsh weather [2].
- Oily or acne-prone skin still requires moisturizing twice daily but using lighter, gel-based formulas to avoid heaviness and clogged pores [2].
- Sensitive skin needs gentle, non-irritating moisturizers and consistent but moderate application to avoid barrier disruption [3].
Weather/Environment:
- In cold, dry, or windy weather, skin loses moisture faster, so applying moisturizer more frequently (morning, evening, and possibly after washing or exposure) can help maintain hydration [4].
- In hot, humid climates, lighter moisturizers applied twice daily are sufficient; over-moisturizing or heavy creams might feel uncomfortable or clog pores.
Use of skincare products:
- After exfoliating, apply moisturizer promptly to lock in moisture and help restore the skin barrier [4].
- Using treatments like retinol or high-frequency wands should be paired with consistent moisturizing to support skin repair and avoid irritation [1][5].
- Apply moisturizer while skin is still slightly damp post-cleansing to maximize hydration retention [4].
Product Recommendations
Face Moisturizers:
- The product "Everyday essential" is packed with lipids and shea butter to deeply nourish the skin without feeling sticky.
- The product "Silky and lightweight" has a milky texture that leaves skin looking fresh and glowing.
- The "Glow-giving" lotion is a lightweight option that absorbs quickly and contains brightening, skincare-worthy ingredients.
- "Not content with simply moisturizing" is packed with peptides to help improve skin firmness and elasticity.
Body Moisturizers:
- The product "Ultra-rich" has a delightful violet, vanilla, and sandalwood scent and deeply nourishes the skin.
- The "Super hydrating" lotion is best suited to anyone with oily to normal skin or anyone who prefers a lighter texture during the summer. It is available with fragrance or without.
Additional Tips:
- In the evening, some serums contain moisturizing ingredients, which might make one feel inclined to skip a separate moisturizer on occasion.
- During warmer weather, a face moisturizer with SPF may be hydrating enough to skip a separate moisturizer.
- The scent of a body lotion can influence one's motivation to moisturize.
- Hydrating mists provide a light layer without disturbing makeup and are particularly refreshing in air-conditioned or heated environments.
- Dr Nora Jafaar recommends moisturizing the body after showering to help lock in hydration.
- Hirons recommends moisturizing more if one has a dry skin condition such as eczema, especially around the eyes.
- According to Caroline Hirons, moisturizing in the morning and evening helps replenish any natural moisture lost after cleansing.
- If a moisture top-up is needed during the day, Hirons suggests using a hydrating mist.
- Keep the best facial mist in the fridge for an extra soothing treat.
It's important to remember that moderate use is key: too much moisturizer can disrupt natural oil production and worsen dryness [4]. Adjust frequency and product type based on personal tolerance, environmental conditions, and your existing skincare routine.
In summary, moisturizing twice a day for the face and at least once daily for the body is a solid baseline, with adjustments based on skin type, weather, and skincare treatments to maintain optimal hydration and skin health [2][4][5].
- In the quest for beauty and wellness, skincare, including moisturizing, plays a significant role in maintaining a healthy and radiant complexion.
- For a lifestyle that values health-and-wellness, daily moisturizing, both for the face and body, is essential to preserve youthful appearances and support skin health.
- Depending on skin type, moisturizing products vary to provide either rich nourishment for dry skin or lightweight solutions for oily or sensitive skin.
- Science plays a crucial role in the development of home-and-garden products like skincare and hair care, ensuring the best beauty solutions.
- Home-and-garden stores often carry a variety of fashion-and-beauty items, including skincare and hair products, to cater to women's health and modern lifestyles.
- After cleansing, using skincare products like moisturizers, serums, and treatments can help achieve optimal hydration, skin repair, and avoid irritation.
- A home-and-garden routine that includes body moisturizing can help improve the condition of dry skin and combat dryness caused by environmental exposure and clothing friction.
