Reducing screen time, simplifying duties, and organizing when lacking motivation
In this weekend edition, we bring you a curated list of activities that encourage mindfulness, creativity, and productivity.
Embrace a Mindful Weekend
The Weekend Wisdom urges us to resist the urge to measure the quality of a day by the quantity of accomplishments. Instead, let's focus on the quality of our experiences and the peace we find within.
Weekend Favorites: A Place for Inspiration
Our recurring feature, Weekend Favorites, is a treasure trove of links, quotes, photos, and personal comments designed to inspire and enrich your weekend.
Declutter for a Calmer Mind
Reducing screen time can help ease anxiety, and we've got 8 ways to create a daily decluttering routine for you. If you're finding it hard to start, don't worry! We've also got a guide for decluttering when one would rather not.
Nurture Your Creative Side
Your time needs your art, and we've got 30 ways to romanticize life this fall to help you find your creative spark.
Strengthen Your Mind
9 tactics for building a stronger mind are at your disposal, ready to help you navigate life's challenges with greater ease.
Win a Stack of Favorite Books
Don't miss out on our ongoing contest to win a stack of favourite books. Register now for your chance to win!
Cook Up a Healthy Meal
We've got 5 tips for making salads that are not only delicious but also nutritious.
Start Small with Minimalism
7 tiny steps are provided for the beginner minimalist, helping you embark on your journey towards a simpler, more intentional life.
Find Gratitude in August
August is a month to be grateful for, and we encourage you to take a moment to reflect on the blessings in your life.
The Power of a Stranger's Hello
A simple hello from a stranger can have a profound impact on our day. Don't underestimate the power of kindness.
September Goals: A Lifelong Journey
This isn't just the author's September goal, it's their life goal. What's yours?
Learn and Grow with a Free Webinar
A free webinar about exit strategies and Bloom is scheduled for September 8th. Register now or catch the replay online.
Discover Your Favourite Instagram Post
Today's Instagram favourite is from @yung_pueblo. Check it out and let us know what you think!
Books and Netflix for a Cosy Evening
17 Netflix movies based on books are waiting for you, perfect for a cosy evening in. Don't forget to check out the BIG simplicity episode for more recommendations.
Explore a Favourite City
A 36-hour itinerary for a favourite city is featured in the New York Times. Plan your next adventure now!
Improve Your Workplace Wellbeing
The Bloom Workshop focuses on sustainable growth, real-time feedback, and creating routines for more flow in work. Details and registration can be found online.
Boost Your Small Business
A virtual Bloom Workshop for small businesses is coming up this month. Learn how to host your own creative or educational events and benefit from expert-led wellbeing and mental health programs designed to improve business performance and employee wellbeing.
Clean Your Home, Room by Room
A guide for cleaning every filthy thing in a home, room by room, is at your disposal. Start decluttering today!
[1]: The Bloom Workshop for small businesses appears to be a program by In Bloom that helps small businesses host their own workshops, such as painting classes, providing support and guidance for those who want to start but don't know how. Additionally, In Bloom offers wellbeing-focused workshops and programs aimed at improving workplace culture, mental health awareness, resilience, and productivity through both virtual and in-person sessions.
[5]: In Bloom specializes in creating customized wellbeing and culture strategies and has helped over 50 organizations transform their workplace wellbeing in the past five years. Specifically, the offerings include mental health awareness training, mental health first aid, wellbeing workshops to motivate employees, resilience workshops based on a four-pillar model, and programs to maximize creativity and productivity such as the "WFH: Well From Home" workshop.
- Incorporate music into your mindful weekend agenda as a form of relaxation and stress relief, contributing to a peaceful mind and improved lifestyle.
- After a day of gardening or decluttering, kick back and watch a movie that depicts home and garden makeovers or offers inspiration for personal growth, enhancing the overall health and wellbeing of your Saturday evening.
- Plan a travel itinerary for a city known for its vibrant art and culture scene, immersing yourself in creative experiences and artistic exhibits, enriching both your mind and lifestyle.
