Reviving Flat Pillows: Easy Techniques Explained
Revitalizing Your Household Pillows: Tips for a Comfortable and Long-Lasting Sleep
Making sure your household pillows remain comfortable and long-lasting is essential for a good night's sleep. To keep your pillows in top shape, follow these effective tips for cleaning, protection, and maintenance.
1. Use Removable, Washable Pillow Covers and Protectors
Always use a pillow protector and a pillowcase made from breathable natural fibres like cotton, bamboo, or linen. These protect against sweat, oils, drool, and stains. Wash pillowcases and covers frequently, ideally weekly or monthly, to prevent buildup and maintain freshness.
2. Clean Pillows According to Their Material
- Memory foam pillows: These should be cleaned gently once or twice a year or after spills. Do not machine wash solid memory foam pillows; instead, spot clean and air out thoroughly.
- Polyester, down, or fiberfill pillows: You can often machine wash or hand wash them with mild detergent and cold water. Air dry completely before use to prevent mold.
- For throw pillows with covers, hand wash the cover with mild detergent and cold water, then air dry.
3. Use Homemade Deodorizing and Sanitizing Methods
- Sprinkle baking soda on pillows, let it sit for about 30 minutes, then vacuum thoroughly to remove odors and dust.
- Lightly spray a mixture of white vinegar and water, then place the pillow in direct sunlight to disinfect and reduce odors.
- For quick sanitizing, use a spray of rubbing alcohol mixed with essential oils.
4. Air Out Pillows Regularly
Exposure to sunlight helps kill bacteria and freshen pillows, as sunlight’s ultraviolet rays disinfect and break down odors.
5. Replace Pillows When Necessary
Pillows typically last 1-2 years, but longevity depends on pillow type and care. If pillows become flat, discolored, or retain odors despite cleaning, replacement is advisable.
6. Maintain Pillow Structure
Light punching of the pillow can redistribute the filling, helping it regain its original shape. If the pillow can be dried, place it in the dryer with dryer balls wrapped in socks to help restore its original shape.
7. Keep Pillows Clean and Dry
Leaving pillows outside during sunny days can help keep them clean and dry. Shaking pillows after exposure to sunlight restores their original shape.
8. Basic Hacks for Flattened Pillows
Instead of throwing out flattened pillows, a last chance can be given by applying some basic hacks. Push towards the corners and edges of the pillow during massage where fillings usually settle.
By combining protection, appropriate cleaning based on material, deodorizing methods, and periodic airing, you can effectively revitalize pillows and extend their useful life.
