Top Rated Long-Distance Treks in Japan: Exploring the Country's Best Trails Over Several Days
Admire the sea of humans at Shibuya Crossing or the dazzling lights of Shinsaibashi in Japan, but don't forget about the breathtaking mountains and forests! Once you've tasted the street food in Kyoto or partied the night away in Tokyo, why not unwind with a peaceful retreat in nature? In this post, we've shortlisted some of Japan's most popular and easily accessible hiking trails for you:
Hiking in Japan: A Nature Lover's Delight
With its 3,000 kilometers stretch from north to south and 75% mountainous terrain, Japan's hiking options are endless. From shorter trails near major cities to extended six-week pilgrimages, there are trails to cater to every type of hiker, from experienced mountaineers looking for solitude to history enthusiasts captivated by ancient temples and shrines.
Preparation is key when hiking in Japan, even for one-day treks. Always familiarize yourself with the area, wear suitable clothing and footwear, and carry enough water. A map is essential, as phone service can sometimes be limited. Most hikers in Japan carry a bell to warn animals of their presence and avoid sudden encounters. Bear sightings are common in remote areas – approach and feed them at your own risk! Lastly, don't forget to bring a towel and fresh clothes for a post-hike onsen soak – Japan's onsen culture is unparalleled!
Top Hiking Trails in Japan to Experience Nature and History
1. Mount Fuji
Probably Japan's most famous landmark, Mount Fuji towers at 3,776 meters. Admire its majesty from Tokyo or other stunning photo locations, or climb the mountain and enjoy the many outdoor activities in the Kawaguchiko area! With its reasonable difficulty and easily accessible locations, climbing Mount Fuji is suitable for both experienced hikers and beginners alike. Climbing season lasts from early July to mid-September, and hikes typically take 5-7 hours to reach the summit.
2. Shikoku 88 Temples Pilgrimage
Discover the natural beauty of Shikoku, Japan's smallest main island, by embarking on the 1,200-year-old Ohenro, a circular trail that passes 88 temples and many other sacred sites. The entire route can take 40 or 50 days to complete on foot, but shorter sections can be hiked as well. Access Shikoku by train or flights from Tokyo or Osaka and start your journey at Ryozenji Temple to pick up a nokyocho (pilgrim's record book) and traditional pilgrim attire. For a guided experience, join a tour that lasts around one week, allowing you to explore temples, ocean views, mountains, forests, and more.
3. Kumano Kodo Nakahechi Trail
Explore the Kumano Kodo, a network of ancient pilgrimage trails in the Kansai region, and immerse yourself in Japan's history and culture. The Nakahechi trail, known as "The Imperial Route," stretches for 38 kilometers, visits several popular shrines, and features signs in English for assistance. Stop at ryokan (traditional Japanese inns) halfway through or continue on to the Kogumotori-goe for a more secluded forest escape.
4. Koyasan
Discover the captivating beauty of Mount Koya, located in the Wakayama area. This ancient monastery complex, founded in 816, can be reached via cable car and offers stunning views, ancient temples and shrines, and opportunities to interact with monks. For a unique overnight experience, stay at a temple – known as shokubo.
5. Kamikochi
Visit Kamikochi, the "Crown Jewel" of the Japanese Alps, to experience its breathtaking scenery, thick forests, and majestic mountain views. Hike on the relatively easy trails along the Azusa River or challenge yourself by climbing the Tokugo Pass or Mount Yakedake, an active volcano.
6. Shinetsu Trail
Experience the splendor of the Sekida Mountain range on the Shinetsu trail, which spans 80 kilometers and is divided into six sections. The trail offers stunning views of marshland, lakes, and small villages, as well as an authentic backpacking journey through the wilderness.
Happy hiking, and remember to share your favorite hikes, trails, or Japanese travel experiences with us! For more travel inspiration, follow us on Instagram, Facebook, Twitter, TikTok, and tag us to get featured! Adventure awaits!
- Propelled by the allure of Mount Fuji's grandeur, consider a hike up this 3,776-meter peak, or simply marvel at its majesty from the city of Tokyo.
- Take a journey through history by embarking on the Shikoku 88 Temples Pilgrimage, a spiritual quest that's been active for over a millennium.
- Immerse yourself in the culture of ancient Japan by traversing the Kumano Kodo Nakahechi Trail, known as "The Imperial Route," and visiting several significant shrines.
- Mount Koya, founded in 816, offers a unique opportunity to interact with monks and stay overnight at a temple, known as shokubo.
- Experience the natural beauty of the Japanese Alps at Kamikochi, home to picturesque forests, rivers, and towering mountain views.
- Hike the Shinetsu trail, a stunning 80-kilometer route through the Sekida Mountain range, offering panoramic views of marshland, lakes, and small villages.
- After an invigorating day spent exploring the outdoors, unwind and immerse yourself in Japan's renowned onsen culture – indulge in a warm soak to rejuvenate.
- While traveling, don't overlook the opportunity to learn about Japan's rich history and dynamic lifestyle by exploring its home-and-garden settings, and don't forget to sample the local cuisine or attend a traditional sumo match.
